Session: Women’s Self-Defense
Sometimes life comes at you in ways you could never imagine, so it’s important you prepare and are able to defend yourself. Confidence is a big advantage! This session is light, informative, and fun. You’ll learn (and practice) practical movements to keep safe, such as blocking and striking moves. You’ll also learn how to protect yourself against an armed assailant and how to keep from being pinned on the floor. Furthermore, your family can benefit from your active mindset and training.
Jason Scarbrough is a fourth-degree black belt and owner-operator of Mana Martial Arts Oklahoma. He opened his first self-defense academy in 2008. He trained in Hawaii for over ten years before moving back to Oklahoma in 2015. Jason teaches practical self-defense to all ages and is engaged in his community. He’s one of the friendliest instructors you’ll ever meet and makes learning fun. He and his wife, April, live in Edmond and have three children.