Online Bible Studies

Lighten Up – Part 1

Unpack the emotions weighing you down. Join Arise Ministries’ co-founder, Pam Kanaly, for a 7 week look into lightening your load. It’s time for us to clean out our emotional clutter and “Lighten Up.” Grab your suitcase, girlfriend. Let’s unpack.

View Part 2 of this Series

Series Parts

Session 1 - Unpacking Shock

Week 1 – Download PDF

Session 2 - Unpacking Regret

Week 2 – Download PDF

Session 3 - Unpacking Loneliness

Week 3 – Download PDF

Session 4 - Unpacking Fear

Week 4 – Download PDF

Helping Single Moms Navigate Life